The Next Lap

This is where I share my adventures. From training and fitness to reflections on balance, focus and growth, my weekly blogs mix stories with practical tips you can use in your own goals.

When Plans Change (and That’s Okay)

When Plans Change (and That’s Okay)

When Plans Change (and That’s Okay)Aaron Nauta
Published on: 11/10/2025

Not every week goes to plan. I aimed for 21 km but ended up with a strong 10K, a solid 15K and four early gym sessions instead — proof that progress doesn’t need perfect.

Tokyo Marathon

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